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Posts Tagged ‘railay thailand’

Reach, Climb, Run

In Day to Day on March 27, 2012 at 7:57 am

WOOLWICH

I’m not a typical ‘exercise person’. At school, being forced to play hockey, netball or tennis was my worst nightmare come true and I hated every minute spent running round an astro turf  wearing silly bright blue socks. One aspect of my school sporting calendar I did love, however, was the much loathed bleep test  – the competitiveness, the increasing pressure, the sole focus on running…

Sports day was the culmination of this weekly punishment and the ultimate in humiliating experiences. I went to an all girls school, where, unsurprisingly, there weren’t many takers for spending a whole day wearing uncomfortable kit and waiting in the Crystal Palace stalls to go and jump in a sandpit. The older we got, the less we went until…it was made mandatory. We all had to pick something. I got lumbered with the hurdle race and shocked myself when I came first.

Since then, running has been my favourite exercise and I try and go at least three times a week. Where I’ve found running a basic way to keep fit, I enjoy challenging myself more by entering races (Run to the Beat and the British 10k), and wanted to find another way in which to tone up other areas of my body.

Enter climbing.

Railay Climbing

After trying rock climbing in Railay, Thailand, I came back last year full of promise to start doing it regularly and become a total pro. Some months later, I found The Reach and enrolled on the beginners course. Exhausting, challenging and exciting, it was exactly what I had been looking for and I honestly can’t recommend it enough for someone seeking something new.

Climbing

For £35 you get two three hour sessions of teaching, shoe and equipment hire. Our instructor, Kevin was brilliant, even better when he told us that teaching indoor climbing wasn’t his ‘day job’ and that he was in between tours of showing people how to climb ice caps. With an eight people maximum per beginners class, there is more than enough opportunity to make the most of having an experienced instructor at your disposal. Make the most of this. At the end of the class, so long as you know how to tie a knot, belay your partner and fasten your harness properly, you can become a member for £4.

I’ve been twice a week for three weeks since the course and my only regret is not going sooner. The one problem I’ve found is that when you get to the top of the walls, you can easily smell the delicious food cooking in the cafe and if you’re anything like me, get easily distracted.